Home 6 About Us Blog Masonry Cart Checkout Coming Soon Transform Today Call Us : +91-75096-85515 or fill the form below : Let’s start now Nutritional Guide Our Nutritional Experts will analyze your current health state and provide you with details nutrition guide with food Of your preferences so that you can actually GET RESULTS! […]
Home 6 About Us Blog Masonry Cart Checkout Coming Soon Transform Today Call Us : +91-75096-85515 or fill the form below : Let’s start now Tabata High-intensity interval training, also called high-intensity intermittent exercise or sprint interval training, is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise […]
Home 6 About Us Blog Masonry Cart Checkout Coming Soon Transform Today Call Us : +91-75096-85515 or fill the form below : Let’s start now Weight Training Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It utilizes the force of gravity in the form of […]
Home 6 About Us Blog Masonry Cart Checkout Coming Soon Transform Today Call Us : +91-75096-85515 or fill the form below : Let’s start now Circuit training Circuit training is a form of body conditioning or endurance training or resistance training using high- intensity aerobics It targets strength building and muscular endurance. An exercise •circuit’ […]
Home 6 About Us Blog Masonry Cart Checkout Coming Soon Transform Today Call Us : +91-75096-85515 or fill the form below : Let’s start now Zumba Toning Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba mows to create a calorie-torching, strength-training dance fitness party, Using Zumba toning sticks or light […]
Home 6 About Us Blog Masonry Cart Checkout Coming Soon Transform Today Call Us : +91-75096-85515 or fill the form below : Let’s start now Pilates Pilates is a form of exercise which concentrates on strengthening the body With an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to […]
Home 6 About Us Blog Masonry Cart Checkout Coming Soon Transform Today Call Us : +91-75096-85515 or fill the form below : Let’s start now TRX Suspension RIP Training TRX is a form Of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of […]
Home 6 About Us Blog Masonry Cart Checkout Coming Soon Transform Today Call Us : +91-75096-85515 or fill the form below : Let’s start now Kick Boxing Kick Boxing a form of martial art which combines boxing With elements of karate, in particular kicking with bare feet. Why G5 Fitness & Academy? The no.1 versatile […]
Home 6 About Us Blog Masonry Cart Checkout Coming Soon Transform Today Call Us : +91-75096-85515 or fill the form below : Let’s start now Zumba Toning Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba mows to create a calorie-torching, strength-training dance fitness party, Using Zumba toning sticks or light […]
Home 6 About Us Blog Masonry Cart Checkout Coming Soon Transform Today Call Us : +91-75096-85515 or fill the form below : Let’s start now Zumba Step Those who are looking to feel theburn, baby! Looking to strengthen and tone your legs and glutes? Step right up. Zumba Step increasecardio and calorie burning, while doing […]
